Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child

Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
ISBN-10
1608828840
ISBN-13
9781608828845
Category
Family & Relationships
Language
English
Published
2014
Authors
Chris White, Shauna L. Shapiro

Description

Kids need both love and limits in order to thrive. In Mindful Discipline, a pediatrician and an internationally recognized mindfulness expert offer parents simple yet powerful tools for raising mindful, respectful, and responsible children. Grounded in mindfulness and the latest research in neuroscience, this book will teach readers how to foster their child's emotional intelligence and self-esteem while also encouraging genuine cooperation. With simple practices, such as honoring a child's strengths, setting limits, and setting a positive example, parents can teach their child the self-discipline and resilience they will need to thrive in life.

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