Imagine feeling extremely uncomfortable and out of place no matter where you go where there are people - panicked to the point you're immobilized and unable to speak. Your only thought is that of fleeing to somewhere you can be alone and yet, when you get there, you can't stand to be alone. This is Daniela Grazia's detailed account of living with Social Anxiety Disorder and accepting her sexuality after 30 years of silence.
Deze denkpatronen zorgen ervoor dat de sociale angst in stand blijft en niet vanzelf weer over gaat.'Minder angstig in sociale situaties' is een werkboek voor iedereen die kampt met een sociale angststoornis.
Written by Lynne Henderson, who is founder and codirector, with Phillip Zimbardo, of The Shyness Institute, this book offers readers skills and exercises for overcoming problematic shyness and feeling more comfortable around others.
This book presents the scientific advances related to SAD obtained in studies by a group of Brazilian investigators involving rating and screening instruments, epidemiology, association with psychiatric comorbidities and other general ...