The Women's Health Big Book of Abs

ISBN-10: 1609618203
ISBN-13: 9781609618209
Category: Abdomen
Pages: 410
Language: English
Published: 2012-01-01
Publisher: Rodale Press
Author: Adam Bornstein

Description

Presents a four-week exercise plan for women which specifically targets the abdominal area and includes workouts for different fitness levels.

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Other editions

The Women's Health Big Book of Abs: Sculpt a Lean,...
- 2012-05-08
- 418 pages
- Paperback
- Rodale
The Women's Health Big Book of Abs: Sculpt a Lean,...
- 2012-05-08
- 416 pages
- Ebook
- Rodale Books

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