Tamilee Webb's Defy Gravity Workout: The Revolutionary Program that Lifts and Tones Your Entire Body

Tamilee Webb's Defy Gravity Workout: The Revolutionary Program that Lifts and Tones Your Entire Body
ISBN-10
1610595149
ISBN-13
9781610595148
Category
Aerobic exercises
Pages
348
Language
English

Description

Metabolism Jumpstart and Fat Free Cardio were created to raise the heart rate, burn calories, and strengthen and shape the upper and lower body. It's the best way for the body to defy gravity!

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