Ultimate Obstacle Race Training: Crush the World's Toughest Courses
- ISBN-10
- 1612431046
- ISBN-13
- 9781612431048
- Category
- Health & Fitness
- Pages
- 144
- Language
- English
- Published
- 2012-12-11
- Publisher
- Ulysses Press
- Author
- Brett Stewart
Description
Provides information on and workout regimens for the most extreme obstacle races, including Warrior Dash, the Del Mar Mud Run, and Savage Race.
Get the book
Other editions
-
- 2012-12-11
- 144 pages
- Ebook
- Simon and Schuster
Similar books
-
Obstacle Race Training Bible: The #1 Resource to Prepare for and Conquer Any Course!
By James VillepigueIt's a combination that also requires a very different approach to training and preparation, and that's what this book provides.
-
Down and Dirty: The Essential Training Guide for Obstacle Races and Mud Runs
By Matt DavisBecause each race is different, this book will supply training advice for a variety of obstacles and races.
-
Obstacle Race Training: How to Beat Any Course, Compete Like a Champion and Change Your Life
By Margaret SchlachterShe put together this simple guide to make your obstacle race experience everything it's supposed to be--a test of your true self.
-
Ultimate Obstacle Racing Metcons: 23 Obstacle Course Racing Workouts for Improving Metabolic Conditioning and Grit
By Riley NadoroznickBut with a lot of hard work and intelligent training, we've become a team to be reckoned with.Much of the success our obstacle race athletes have seen is due to the workouts in this book.Our athletes are busy. We work full-time jobs.
-
Strength & Speed's Guide to Elite Obstacle Course Racing: Training, Nutrition, and Motivation for Top-Level Performance
By Evan PerperisA complete guide to training for and competing in obstacle course races: workouts, nutrition, equipment, techniques, and mental preparation.
-
Mud, Guts & Glory: Tips & Training for Extreme Obstacle Racing
By Mark HatmakerObstacle racing is a grueling physical challenge based on elements found in some of the world’s elite special forces training, where competitors test their mettle against obstacles, terrain, and conditioning similar to military boot camps ...
-
Conquering The Gauntlet: Your Guide to Completing the Midwest's Favorite Obstacle Course Racing Series
By Evan PerperisIncluded in the 100 page book are: common concerns/questions with answers; three weekly training templates (beginner, intermediate and advanced); obstacle specific tips broken into strength and technique improvement; ten workouts; ...
-
Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
By John Durant, Joe De Sena, De Sena breaks down that approach and gives readers the tools they need to conquer the course — and life, including: • A 30-day workout and diet plan to prepare for the Spartan Sprint — or to just get you in shape • Full-body ...
-
Training for Obstacle Course Racing: A Practical Guide for the Busy Athlete
By Will PevelerA training guide for the nonprofessional obstacle course racer, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule.
-
7 Weeks to Getting Ripped: The Ultimate Weight-Free, Gym-Free Training Program
By Brett StewartThe third installment in the highly successful 7 Weeks franchise, this is the ultimate guide to utilizing body weight to strengthen and tone every muscle group in just a few weeks.