Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy

Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy
ISBN-10
1612431658
ISBN-13
9781612431659
Category
Health & Fitness
Pages
144
Language
English
Published
2013-06-11
Publisher
Ulysses Press
Authors
Brett Stewart, Jason Warner, Darryl Edwards

Description

Provides step-by-step exercises, a two-week meal plan, and recipes for following the prehistoric peoples way of eating and exercising.

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