What Are You Waiting For?: Capturing Vitality for Life Through Mental Health and Physical Fitness

What Are You Waiting For?: Capturing Vitality for Life Through Mental Health and Physical Fitness
ISBN-10
1616633530
ISBN-13
9781616633530
Series
What are You Waiting For?
Category
Health & Fitness
Pages
320
Language
English
Published
2010-07
Publisher
Tate Publishing
Author
Trey Boyer

Description

One of the biggest concerns on the minds of people today is health care. In a society where the well being of individuals has become a hot button issue, more and more people are yearning to get healthy and stay that way. In his holistic look at personal health, author Trey Boyer explains the personal mindset required to achieve true mastery in your life. You will be shown how to lead a balanced life with techniques that will focus on mental, spiritual and physical health. Trey presents a true blueprint for success that is enjoyable, easy to grasp, and produces extraordinary results. In his aptly named Genesis Program, Trey explains his revolutionary nutrition and physical fitness program. The Genesis Program has been compiled over the last two decades by incorporating the most recent medical and scientific breakthroughs. The results-oriented program has been designed around the principles of time efficiency and having the knowledge to achieve a healthy lifestyle. With these useful tips and tactics at your disposal, the only question left is What Are You Waiting For?

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