Featured on The Dr. Oz Show in Special Addiction Episode with Steven Tyler The disease of addiction affects 1 out of 10 people in the United States, and is a devastating—often, fatal—illness. Now, from the physician director of the renowned Betty Ford Center, comes a step-by-step plan with a realistic "one-day-at-a-time" approach to a disease that so often seems insurmountable. With a focus on reclaiming the power that comes from a life free of dependency, Being Sober walks readers through the many phases of addiction and recovery without judgment or the overly "cultish" language of traditional 12-step plans. It also addresses the latest face of this disease: the "highly functioning" addict, or someone who is still able to achieve personal and professional success even as they battle a drug or alcohol problem. Dr. Haroutunian tackles this provocative issue head-on, offering new insight into why you don't have to "bottom out" to get help. Dr. Haroutunian is himself a recovering alcoholic and knows firsthand the challenges of sobriety. His background and expertise in the field of alcohol and drug treatment give him a powerful edge and perspective that is unparalleled in his field. With a foreword written by Steven Tyler, Being Sober uses clear, straightforward language and offers a proven path toward an emotional sobriety and a rewarding new life based on gratitude, dignity, and self-respect.
This is a must-read for anyone sober-curious, whether they've put down the bottle yet or not.
Regularly priced at $35.99. Being Sober is a book for all of us, a book that goes through the steps to combat addiction and the steps you can take to maintain a life free from your substance abuse. Here Is A Preview Of What You'll Learn.
The guided sobriety journal inspired by the Sunday Times bestseller Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point' in just...
Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.
I've started, so I'll nish. I get a bottle of wine from the supermarket on the way home to Laura's in London. 'Why don't you just get a little one, Cath?' she says, gesturing at the single-serving miniature bottles, 'I'm not drinking ...
" --Christopher Kennedy Lawford, author of Symptoms of Withdrawal: A Memoir of Snapshots and Redemption Already hailed as "a thoughtful and comprehensive guide to those early, crucial days of sobriety," this groundbreaking new book is ...
I love this book Even after 37 years in Alcoholics Anonymous and a few more than that in Al-Anon, I found myself jotting down insights for my own edification, and to share with others. That's what spending any time with John is like.
And this book shows you how and why you can still be the life and soul of the party, keep your friends, and be sober.
Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something — anything — else” to be her issue.
**From the Sunday Times Bestselling Author** Life-affirming - THE TELEGRAPH Wonderful - INDEPENDENT She made it her mission to learn how to be default happy rather than default disgruntled - RADIO 4 - WOMAN'S HOUR Take a leaf out of Gray's ...