The Divorce Recovery Workbook: How to Heal from Anger, Hurt, and Resentment and Build the Life You Want
- ISBN-10
- 1626250707
- ISBN-13
- 9781626250703
- Category
- Family & Relationships
- Pages
- 216
- Language
- English
- Published
- 2015-02-08
- Publisher
- New Harbinger Publications Incorporated
- Authors
- Mark S. Rye, Crystal Dea Moore
Description
Divorce often leads to unresolved feelings of anger, betrayal, and sadness. The Divorce Recovery Workbook offers a unique approach using mindfulness and positive psychology to help readers cope with these negative emotions so that they can rebuild their lives. With exercises and tips for managing a difficult co-parenting relationship and powerful practices based in self-compassion and forgiveness, readers will learn to heal, forgive, and form new, loving relationships.
Get the book
Other editions
-
- 2015-03-01
- 224 pages
- Ebook
- New Harbinger Publications
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