Timeless: Your Mind, Body, and Spirit Guide to Aging with Grace and Confidence
- ISBN-10
- 1629985961
- ISBN-13
- 9781629985961
- Series
- Timeless
- Category
- Health & Fitness
- Pages
- 255
- Language
- English
- Published
- 2015
- Publisher
- Charisma Media
- Author
- Kara Davis
Description
Growing older should not herald the end of joy, peace, strength, and beauty. It should be a time of honor, not shame. As we proceed through this stage of life, we can optimize our total health, and improve our physical, spiritual, and mental well-being. Dr. Kara Davis has gathered decades of experience as a board-certified physician for this cumulative guide to aging confidently. You will learn the spiritual and biblical connection to common aging concerns such as: Advanced care planning Bone and muscles strength Hair and skin Memory and dementia Preserving health and preventing disease And much more!
Get the book
Other editions
-
- 2018-10-02
- 256 pages
- Ebook
- Running Press Adult
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