NEW YORK TIMES BEST-SELLING AUTHOR OF DR. COLBERT’S KETO ZONE DIET, THE SEVEN PILLARS OF HEALTH, AND DR. COLBERT'S "I CAN DO THIS" DIET WHAT IF YOU COULD REGAIN YOUR YOUTH? After more than thirty years of study Don Colbert, MD, has finally solved the hormone puzzle. Now the answers you need are available, and with the latest groundbreaking information Dr. Colbert provides in this book, you no longer have to settle for simply balancing your hormones; you can OPTIMIZE them to return to the healthy, fit, and vibrant life you enjoyed in your twenties. It sounds too good to be true—but it’s not! Hormones play a vital role in each of our lives, and the benefits of optimizing your hormone levels can include: Increased energy, strength, ability to lose fat, and libido Better moods, memory, and mental clarity Improved relationships Feeling younger, healthier, and happier Dr. Colbert's Hormone Health Zone, dispels the myths about bioidentical hormones, sheds light on common hormone disruptors you need to avoid, and tells you what your doctor may not know about the proper tests, optimum hormone levels, and action steps you need to take to achieve your desired results. For years hormone imbalances have gone undiagnosed, but not anymore. Arm yourself with the latest information from a trusted source. A balanced, happy, healthy life is the goal, and getting in the zone—the hormone zone—is the way to achieve it.
This book explains it all so excellently and provides the thorough guide that you need. The book is easy to read and understand. It is also simple and easy to apply to your situation.
A New York Times-bestselling author helps readers "unlearn" everything medical experts have been teaching about healthy eating for the last three decades and reveals the true path to digestive health through proper diet supported by ...
This book includes: -A 7-day meal plan -A shopping guide for the ketogenic lifestyle -A guide for clearing your fridge and pantry of the unhealthy foods that keep you out of the Keto Zone -Instructions on checking your ketosis levels and ...
After reading this book, you will know both what to eat and how to safely fast in order to cleanse your body and regain or maintain your health"--
This book, based on best-selling author Dr. Don Colbert’s life message, reveals seven fundamental principles that will enable people to walk in and enjoy the health God intended.
Diets like Keto and Mediterranean are great, but now there's something better! This book will empower you to lose weight, heal your gut, and reverse disease with information and recipes for a healthy, low-carb, anti-inflammatory lifestyle.
This book includes: —A 7-day meal plan —A shopping guide for the ketogenic lifestyle —A guide for clearing your fridge and pantry of the unhealthy foods that keep you out of the Keto Zone —Instructions on checking your ketosis ...
Suggests that some items commonly called "food" are edible without providing nurishment, and offers tips and strategies to create a healthier life and relationship with food.
From the author of the NEW YORK TIMES best-selling books The Seven Pillars of Health and I Can Do This Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would ...
The New Bible Cure for Heart Disease The Bible Cure for Headaches The New Bible Cure for Cancer The Bible Cure for Heartburn and indigestion The New Bible Cure for Depression 8 Anxiety The Bible Cure for Hepatitis C The New Bible Cure ...