The Fitness Mindset: 7 Habits for Peak Performance to Get Strong, Lean and Fit
- ISBN-10
- 1637600801
- ISBN-13
- 9781637600801
- Language
- English
- Published
- 2021-03-19
- Author
- Randy M. Herring
Description
How 7 fitness habits of weight training can set you on a path for better health and fitness to exercise well for a lifetime and enable you to have a mindset to perform at a peak level to overcome setbacks and push through every day obstacles to make you strong again.
