Find Boundaries and Peace from Codependent Behaviors “This book is bound to become a codependence classic. It should be required reading for all who seek to create healthy, balanced relationships.” –Claudia Black, PhD. Free yourself from codependency and reclaim your sanity, peace, and inner strength with this codependency book by Karen Casey, the bestselling author of Each Day a New Beginning. Learn how to value your own opinion over those of others. Codependency books are perfect for those of us who live as if what other people think matters more than what we think. This thinking leads to constantly trying to please or even to change others. Codependent behaviors can have negative effects on us and those around us, even leading to a dysfunctional family. It can be difficult to say no to those we love. A codependency book on improving your life through boundaries and peace. Karen Casey, bestselling author of Let Go Now and Each Day a New Beginning, has had her own experience with codependent behavior, and she is here to share what she has learned along the way. Through her own stories and the stories of those she has met through Al Anon meetings and elsewhere, she shows you how to detach from unhealthy codependency, create more positive relationships and, ultimately, lead a less stressful life. Inside, you’ll learn how to: • Recognize and acknowledge your own attachments and codependency • Set boundaries, find peace, and engage in healthy detachment • Nurture positive relationships with the people in your life–both new and old If you liked codependency books such as The Language of Letting Go, Facing Codependence, or The Codependency Recovery Plan, you’ll love Codependence and the Power of Detachment.
And there is a simple way out of it - detachment. Karen Casey takes us through the steps of detachment - admitting our attachment, surrendering outcome, forgiving, focusing our attention on what works.
If you’re looking for a codependent book or an attachment book—like Melody Beattie books, The Power of Letting Go Codependent No More, or The Language of Letting Go book—you’ll love Let Go Now.
With This Book in Your Hands, you will have the strength to free yourself from the burden of codependency, find your inner power, discover inner peace, and uncover the healthiest version of yourself. ..
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.
In The Good Stuff from Growing Up in a Dysfunctional Family, Casey reveals the stories and the skills they developed to live more creative and fulfilling lives, and not just survive but thrive. “Using her interviews as groundwork, she ...
Provides a detailed explanation of the Twelve-Step program designed by Alcoholics Anonymous, accompanied by advice on how to apply the program to codependent issues and cross-addiction
Discover why Each Day a New Beginning has become a classic for recovering women everywhere.
You'll learn how to create your own inner peac and not allow anyone to give you emotional charge. This book is a must=read for anyone who is struggling with OPPs." from the back cover.
Learn where the boundaries should be drawn between yourself and others and how to: Stop holding others emotional hostage Avoid turning caring into control Let loved ones find their own higher power Find your own free and peaceful life With ...
There is no member of the human family who would not learn something essential from reading The Unavailable Father." —Kati Marton, journalist, author, and former chairwoman of the International Women's Health Coalition "Finally, a smart, ...