Sleep Training Kids Sleep Journal and Planner: For Parents Who'd Like to Sleep Again
- ISBN-10
- 1655485687
- ISBN-13
- 9781655485688
- Pages
- 53
- Language
- English
- Published
- 2020-01-04
- Author
- Kimberly Starr
Description
Ready to get your child sleeping through the night? Whether it's for the first time or the fourteenth time, this journal and planner will help you track your child's sleep, follow your sleep training plan, and help them get sleeping on a reliable, realistic schedule so that you can get the sleep you need, too. That way, you can manage any sleep regression, problem, disruption, or nap transition. Use it alone or with your favorite sleep training method - this journal will work with any and all sleep training styles. Whether you opt for crying it out or a tears-free solution, this 6x9 inch planner and journal will help your family's sleep quality (and quantity) improve tremendously. This journal was designed by Kimberly Starr of SleepTrainingKids.com - a mom and pediatric nurse who's had to sleep train all four of her kids because they didn't take to sleeping like a baby without some help. Now, all four of her kids are great sleepers - and she's writing about all of her sleep-related tips, tricks, and tools to help other exhausted parents to get sleep, too. Got questions about the common sleep training methods or sleep regressions? Use her website - it's completely free. Want to get everyone's sleep on track? Use this planner and journal. Need help with both? Use the website and this sleep journal to plan your way to a full night's sleep - and to successfully navigate any sleep disruptions you may see along the way.
