The Five Minute Journal: Design Your Great Day with Daily 5 Minute Gratitude Journal

The Five Minute Journal: Design Your Great Day with Daily 5 Minute Gratitude Journal
ISBN-10
1688371869
ISBN-13
9781688371866
Pages
92
Language
English
Published
2019-08-24
Author
Roy Pram

Description

Here is a simple practice that can make you more productive, happy and successful in life. Write in the journal twice every day, once in the morning and once before you sleep. The Five Minute Journal asks you morning questions designed to help you feel gratitude, set purpose for your day, and create awesome things in life. When you start your morning focusing on the Good, days seem to go a whole lot smoother. At the end of the day you just remember the amazing things that happened throughout your day. Positive self-talk before bed can add more years to your life. Filling in this journal will take less than five minutes. Get started on your journey of gratitude! Click on the Roy Pram (Author) link at the top to see other cover designs and contents.