The Menopause Diet: Delicious Mediterranean Recipes for Easy Weight Loss and Natural Hormone Balance
- ISBN-10
- 171774429X
- ISBN-13
- 9781717744296
- Series
- The Menopause Diet
- Category
- Cooking
- Pages
- 92
- Language
- English
- Published
- 2018-07-12
- Publisher
- Menopause Books
- Author
- Vesela Tabakova
Description
The Mediterranean Diet Relieves Menopause Symptoms Many women experience varying physical and emotional symptoms during the menopause caused by hormonal imbalance. Sometimes this natural period in a woman's life can turn into a hard, lonely and emotionally draining experience. From the author of several bestselling cookbooks and passionate nutrition enthusiast, Vesela Tabakova, comes a great new collection of delicious Mediterranean diet recipes that will help you prevent unpleasant menopausal symptoms as well as post-menopausal health problems. The Mediterranean diet is a simple but highly effective and practical way to reduce the impact of the menopause on your life - both now and in the future - and to help you reclaim control over your changing body. If you're looking for simple recipes that will keep the dreaded menopause symptoms at bay, this cookbook is for you.
Get the book
Other editions
-
- 2017-01-21
- 152 pages
- Paperback
- Independently Published
-
- 2012-05-31
- 256 pages
- Ebook
- Random House
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