Eat Plants Feel Whole: Harness the Healing Power of Plants and Transform Your Health
- ISBN-10
- 173429843X
- ISBN-13
- 9781734298437
- Pages
- 432
- Language
- English
- Published
- 2020-04-10
- Author
- George Guthrie
Description
In "Eat Plants Feel Whole," Dr. George Guthrie shows you the benefits of a whole-food, plant-based (beyond vegan) lifestyle and where to begin.For over thirty years, Dr. Guthrie has been helping his patients achieve better health through an evidence-based, whole-food, plant-based lifestyle. Here, he shares not only his years of experience, but the scientific evidence for this powerful lifestyle."Eat Plants Feel Whole" includes an 18-day QuickStart Plan, 50 plant-based recipes, a starter menu, shopping list, and lifestyle tips. In short, everything you need to initiate your health transformation.
