Feet, Don't Fail Me Now: The Rogue's Guide to Running the Marathon

Feet, Don't Fail Me Now: The Rogue's Guide to Running the Marathon
ISBN-10
1771000732
ISBN-13
9781771000734
Category
Sports & Recreation
Pages
256
Language
English
Published
2014
Publisher
Greystone Books Ltd
Author
Ben Kaplan

Description

A guide to preparing for a marathon offers advice on training as well as on such topics as nutrition and hydration, selecting shoes, pacing, form, preventing injuries, and staying motivated.

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