Mindful Kids: 50 Mindfulness Activities for Kindness, Focus and Calm
- ISBN-10
- 1782853278
- ISBN-13
- 9781782853275
- Category
- Meditation
- Language
- English
- Published
- 2017
- Author
- Whitney Stewart
Description
"Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities"--Publisher's website
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