Baby Sleep Guide: Practical Advice to Establish Good Sleep Habits

Baby Sleep Guide: Practical Advice to Establish Good Sleep Habits
ISBN-10
1783725680
ISBN-13
9781783725687
Category
Family & Relationships
Pages
144
Language
English
Published
2015-03-12
Publisher
Summersdale Publishers LTD
Author
Stephanie Modell

Description

The secret to helping babies to sleep through the night is understanding their sleep cycles and natural rhythms. This book provides simple and easy techniques to help you establish positive sleep habits early on that will pay dividends in the long term. It guides you through different sleep teaching approaches so you can find a healthy balance that works for you and your baby. Designed to be deliberately concise to find information at a glance, The Baby Sleep Guide offers clear solutions to ensure a good night's sleep for everyone.

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