From 'meliorism' to 'stound', 'carpe noctem' to 'opsimathy', these beguiling words will delight and inspire, soothing your soul and easing your mind.
Little Miss Busy hadn't always been so busy. She used to enjoy lazy weekends and leisurely lie-ins. But then she had kids. Now her life is a constant juggle of demands and pressure to be the perfect mum. How does Little Miss Busy do it?
This little book on Calmness is the next instalment of an exciting new series exploring big topics with young children in a way that feels good.
With a little bit of help, the methods of truly relaxing your mind and body, of letting go of stresses and strains, can be learned, practiced and perfected.
A little Calm SPOT is a story about how using breathing, movement and mindset can help overcome some the biggest emotions. This book is full of fun illustrations that will inspire children to try belly breathing and yoga!
The bestselling Parisian guide on how to give yourself a break and find true happiness.
The Little Book of Calm: Tips, Techniques and Quotes to Help You Relax and Unwind