Drawing on the principles of Cognitive Behavioral Therapy (CBT), this book sets out a clear, enjoyable, step-by-step approach for addressing the sorts of anxieties, fears and phobias that are so common in children and teens with Autism Spectrum Disorders (ASD) and related challenges. Using this easy-to-follow model, parents and professionals will have the tools they need to help children and teens cope with and sometimes overcome anxieties caused by everyday occurrences. The book covers seven common scenarios, from fears of environmental sounds and visiting the doctor or dentist, to anxieties around transitions, changes to schedules and an intolerance for making mistakes. The model can be adapted to suit almost any anxiety or phobia and is ideal for use at home, at school and in clinical settings where it can be integrated into a variety of treatment approaches and styles. Designed to help parents of children with autism spectrum disorders and the teachers and therapists who work with them, this book is an excellent resource for successfully alleviating many of the anxieties and phobias that interfere with life enjoyment, not only for the child but for the entire family.
I. Kirsch, T. J. Moore, A. Scoboria, and S.S. Nicholls. “The Emperor's New Drugs: An Analysis of Antidepressant Medication Data Submitted to the U.S. Food and Drug Administration,” Prevention and Treatment 5 (2002), article 23.
From Panic to Power is Lucinda Bassett's inspiring account of the proven techniques she used to overcome anxiety disorder and regain control of her life.
Solution for anxiety solution that doesn't involve an expensive therapist, pills with side effects worse than your anxiety itself, choking on incense while muttering mantras under your breath, or a dry boring self-help book.
Please note: This is a companion version & not the original book.
Combining cognitive, behavioral, and goal-oriented therapies, this book offers a program to help sufferers overcome their fears and take active roles in life again
The workbook also includes resources for seeking additional help and support if you need it. While working through the activities in this book, you’ll find tons of ways to help you both prevent and handle your anxiety.
The motivational speaker tells about how she overcame the despair, guilt, and anger she felt after her husband committed suicide and she was forced to sell her business.
In this book you will learn; * What your brain and body are doing to trigger panic attacks * What maintains and perpetuates the symptoms * You will learn POWERFUL, proven techniques that will stop panic attacks * These techniques can also ...
Suffering from anxiety and panic attacks can feel incapacitating.
The End of Anxiety is designed for individuals or small groups; each chapter begins with Scripture and finishes with practical steps you can apply for immediate relief.