Smart Foods for ADHD and Brain Health: How Nutrition Influences Cognitive Function, Behaviour and Mood

Smart Foods for ADHD and Brain Health: How Nutrition Influences Cognitive Function, Behaviour and Mood
ISBN-10
1784508217
ISBN-13
9781784508210
Category
Education
Pages
224
Language
English
Published
2021-02-18
Publisher
Jessica Kingsley Publishers
Author
Rachel Gow

Description

"Changing a child's diet will improve not just their physical health, but also their mental well-being, mood, and cognitive function at a fundamental level. This book highlights the link between nutrition and cognitive function, and demonstrates the crucial role of diet in supporting children with ADHD. Written by an internationally-recognised leader in the growing field of nutritional psychiatry, this book takes a nutrition-based look at ADHD and its management. Combining the latest theory and research with the inspirational stories of a range of professionals and individuals whose lives have been touched by the issues raised, Rachel also includes accessible tips throughout and a chapter of recipes to promote brain health. This is the go-to guide to understanding the interplay of brain health and nutrition, and supporting families to build a diet that ensures children reach their full potential in life"--

Get the book

Amazon.com
Amazon.com
Search the book
eBay.com
eBay.com
Search the book

Similar books