A Change of Appetite: where delicious meets healthy
- ISBN-10
- 1784723320
- ISBN-13
- 9781784723323
- Category
- Cooking
- Pages
- 336
- Language
- English
- Published
- 2016-10-20
- Publisher
- Octopus Books
- Author
- Diana Henry
Description
What happened when one of today's best-loved food writers had a change of appetite? Here are the dishes that Diana Henry created when she started to crave a different kind of diet - less meat and heavy food, more vegetable-, fish-, and grain-based dishes - often inspired by the food of the Middle East and Far East, but also drawing on cuisines from Georgia to Scandinavia. In her year of good eating, Diana lost weight, but this was about much more than weight loss - lead by taste, it was about discovering a healthier, fresher way of eating. From a Cambodian salad of shrimps, grapefruit, toasted coconut, and mint or North African mackerel with cumin to blood orange and cardamom sorbet, the magical dishes in this book are bursting with flavor, with goodness and with color. Peppering the recipes is Diana's inimitable writing on everything from the miracle of broth to the great carbohydrate debate. Above all, this is about opening up our palates to new possibilities. There is no austerity here, simply fabulous food that nourishes body and soul.
Get the book
Other editions
Similar books
-
Appetite for Change: How the Counterculture Took on the Food Industry, 1966-1988
By Warren James BelascoThe author presents a witty and original chapter in the history of the counterculture: how the health food movement became big business as Americans came to believe we are what...
-
Appetite for Innovation: Creativity and Change at elBulli
By M. Pilar OpazoThus, contrary to Proust's famous madeleine episode, where the act of tasting madeleines dipped in tea brings Proust's narrator back to his childhood memories, the value of elBulli's culinary offerings would be based ...
-
Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
By Robb WolfDeveloped by former research biochemist, health expert, and bestselling author Robb Wolf, Wired to Eat offers an eating program, based on groundbreaking research, that will rewire your appetite for weight loss and help you finally determine ...
-
How to Retrain Your Appetite: Lose weight permanently eating all your favourite foods
By Dr Helen McCarthyThis self-help book is for people who have gained weight because they have lost touch with using natural hunger and fullness signals to guide their eating.
-
Lick It! Fix Her Appetite Switch
By Anne KatherineIt's also what makes the difference between failure and lasting success. In this book, you'll get factual, scientific information about the appetite switch and how you can be of tremendous help.
-
The Appetite Solution: Lose Weight Effortlessly and Never Be Hungry Again
By M.D., Joe ColellaThe Appetite Solution is weight loss specialist Dr. Joseph J. Colella's aggressive six-week, three-phase plan to help you overcome hunger pangs, diminish cravings, and help you achieve your goal weight—breaking free of the carbohydrate ...
-
A Well-seasoned Appetite: Recipes from an American Kitchen
By Molly O'NeillCombines innovative cooking techniques with an assortment of seasonal recipes that emphasize the best of each season of the year
-
Appetite for Power: Eating, Drinking & Dealmaking in NYC: A Billions Guide
By Bahar LeventogluIt’s about everyone who has contributed to making New York the dining capital of the world as it is today. This book presents the complete list of restaurants, bars, bakeries, bodegas, and more, featured in Billions.
-
Appetite: A Novel
By Sheila GrinellConflict between Boomer parents and Millennial children about how you should lead your life.
-
Gizzi's Healthy Appetite: Food to nourish the body and feed the soul
By Gizzi ErskineAnd, for a sweet treat, who could resist warm Molten Caramel & Chocolate Pudding, soothing White Chocolate & Cherry Clafoutis or the fragrant Maple, Orange & Rosemary Tart? These are dishes that anyone with a healthy appetite will relish.