Don't Panic: How to Calm Your Anxiety and Stay Chilled When Life Gets Stressful

Don't Panic: How to Calm Your Anxiety and Stay Chilled When Life Gets Stressful
ISBN-10
1786853876
ISBN-13
9781786853875
Category
Body, Mind & Spirit
Pages
161
Language
English
Published
2017-08-10
Publisher
Vie
Author
Jasmin Kirkbride

Description

Do you sometimes feel overwhelmed with anxiety, and unable to cope? Do you wish you could just tell panic attacks to get lost? Packed with tips, suggestions and quotes, this book will help give you the strength to let go of stress and LIVE LIFE TO THE FULL.

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