Be Yourself: A Child's Guide to Embracing Individuality
- ISBN-10
- 1787836088
- ISBN-13
- 9781787836082
- Pages
- 144
- Language
- English
- Published
- 2020-09-10
- Author
- POPPY. O'NEILL
Description
Does your child appear to put themselves down frequently? Perhaps they have a tendency to think negatively and doubt their abilities? Do they worry about what other children think about them? These could be signs that your child is struggling with self-acceptance. This practical guide combines proven cognitive behavioural therapy and mindfulness methods used by child psychologists in schools with simple activities to help your child to build on their self-belief. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come. Your child will be guided, with the help of Glow - a friendly and supportive character they can identify with - through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.
