Release 20 Pounds of Pain: Practical Tools to Quit Addictions and Create the Body to Fit Your Dreams
- ISBN-10
- 1793018790
- ISBN-13
- 9781793018793
- Pages
- 127
- Language
- English
- Published
- 2019
- Author
- Lira Kay
Description
This book helps you to heal your past emotional pain, so you can quit addictions, and start living your life's purpose.We have addictions to avoid the pain that we carry. When you, one by one, release everything that hurt you in your past, you will have no reason to escape reality. Food, wine, work, sex, can be enjoyed instead of being used as a substitute to love or as a way to numb your feelings. Lira Kay, an expert mentor and coach, gives you The Release Process and many other tools to safely address your past wounds and let go of the emotional pain. Her 28 year experience of healing people all over the world had shown her that as you liberate yourself from the emotional baggage you become more present, more compassionate, and more driven to connect with others and make a difference in other people's lives. As you heal, you will serve the humanity from your highest potential. Get the Release 20 Pounds of Pain book, do the Process, and gift yourself to the world!
