The Reflexology Bible: Godsfield Bibles

The Reflexology Bible: Godsfield Bibles
ISBN-10
1841814865
ISBN-13
9781841814865
Category
Health & Fitness
Pages
400
Language
English
Published
2018-02-15
Publisher
Godsfield
Author
Louise Keet

Description

Reflexology is a safe, gentle therapy that boosts the body's healing systems and helps combat stress. This comprehensive book contains everything you need to know about the subject, including zone maps of the hands and feet, techniques for working the reflex points, advice on how to prepare for a reflexology session and a step-by-step routine to treat the whole body. With a detailed directory providing instructions to relieve common ailments, from digestive problems to skin complaints, plus specialised treatments to suit children and the elderly, this is the only guide to reflexology you'll ever need.

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