Reflexology is a safe, gentle therapy that boosts the body's healing systems and helps combat stress. This comprehensive book contains everything you need to know about the subject, including zone maps of the hands and feet, techniques for working the reflex points, advice on how to prepare for a reflexology session and a step-by-step routine to treat the whole body. With a detailed directory providing instructions to relieve common ailments, from digestive problems to skin complaints, plus specialised treatments to suit children and the elderly, this is the only guide to reflexology you'll ever need.
Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do?whether they're feathering the back, working on the ...
Fiore, M., Baker, T., Jaen, C., Bailey, W., Benowitz, N., Curry, S., et al., 2008. Clinical practice guideline–2008 update. US Department of Health & Human Services, Rockville, MD. Heck, A., 2006. Review of alcohol clearance in humans.
A comprehensive introduction to chakras, featuring the seven major energy centers of the body, their function, and the ideal way to heal and balance them, details each of the chakras, their associated color, Indian deity, healing stone, and ...
By following the simple step-by-step instructions in Hand Reflexology you will learn to balance and detoxify the body's systems, fight stress and improve general wellbeing.
By concentrating on the basics, this book allows anyone to practise and enjoy reflexology as quickly and easily as possible.
Drawing on international advancements in reflexology, including the work of craniosacral reflexologist Martine Faure-Alderson, Russian researcher Alexander Kachan, Chinese biologist Zhang Yingquing, and Korean physician Tae Woo Yoo, Kliegel ...
Complete with a framable poster, In Focus Reflexology contains everything you need to know to get started in this classic subject.
This book will enable the complete beginner to soothe away the stresses and strains of everyday life and promote well-being.
Laura Norman, Thomas Dale Cowan. "Laura Norman's reflexology spared me from a kidney stone operation and saved my life. What she does is the second best thing in the world." — REGIS PHILBIN "Suffused with Laura Norman's enthusiasm, ...
A guide that shows how to perform a complete hand reflexology treatment on yourself or others.