Matt Roberts: I Will Make You Fit Fast
- ISBN-10
- 1844009645
- ISBN-13
- 9781844009640
- Category
- Exercise
- Pages
- 192
- Language
- English
- Published
- 2011
- Publisher
- Quadrille Publishing
- Author
- Matt Roberts
Description
A 12-week plan allows time to radically change your body in all ways - sculpting your shape, stripping fat and increasing fitness levels dramatically. Then an intensive 2-week 'blitz' programme will make you push yourself to a whole new level, but it will give you the opportunity to lose those inches fast.
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