Everyday Wisdom: 365 Ways to a Better You
- ISBN-10
- 184601333X
- ISBN-13
- 9781846013331
- Series
- Everyday Wisdom
- Category
- Self-Help
- Pages
- 384
- Language
- English
- Published
- 2011-05-16
- Publisher
- Spruce
- Author
- Susannah Marriott
Description
In all the noise of day-to-day living, it can be hard to know where to turn for those pearls of wisdom. Designed for people with little time to make the big changes needed to lead a more fulfilling lifestyle,Everyday Wisdom helps you to unlock your own potential, with a fresh inspirational thought, idea or exercise each day. Each one of these 365 beautifully designed pages offers a way to build knowledge about yourself and the world around you, as well as practical tips on exercise, diet, sleep and relaxation, and choice words from respected gurus. A pocketbook personal trainer that focuses your mind and challenges your perceptions, Everyday Wisdom offers bite-sized step-by-step solutions to finding and using your inner wisdom.
Get the book
Other editions
-
- 2023-10-17
- 550 pages
- Ebook
- Fortress Press
-
- 2023
- 404 pages
- Paperback
- Augsburg Fortress Publishers
-
- 2022-12-12
- 74 pages
- Ebook
- Wipf and Stock Publishers
-
- 2022-12-12
- 103 pages
- Ebook
- Wipf and Stock Publishers
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