Hormone replacement therapy is not the only answer to distressing menopausal symptoms such as hot flushes, and post-menopausal conditions such as osteoporosis. This book offers alternative remedies, together with information on the physical effects of the menopause, the available western medical treatments, and a wide range of complementary therapies. It aims to give women a deeper understanding of the emotional, mental and spiritual effects of this major life-change.
Menopause Matters: How to Master the Menopause : Survive, Thrive and Feel Alive
This practical guide explains everything you need to know about menopause, how the hormonal changes will affect your future health, and what measures you can take to keep fit and healthy.
'I believe it is an ethical imperative for all clinicians who treat women in menopause or women with breast cancer to alert their patients to this book' Michael Baum, MD, Professor Emeritus of Surgery and visiting professor of Medical ...
To enjoy a pleasant passage through this hormonal transition, as well as secure a healthy future with dignified longevity, a woman has to get real about her menopausal journey. This book helps her do just that.
'I believe it is an ethical imperative for all clinicians who treat women in menopause or women with breast cancer to alert their patients to this book' Michael Baum, MD, Professor Emeritus of Surgery and visiting professor of Medical ...
Estrogen Matters: Why Taking Hormones in Menopause Improves Women's Well-Being, Lengthens Their Lives - and Doesn't Raise the Risk of...
Oestrogen Matters: Why Taking Hormones in Menopause Improves Women's Well-Being, Lengthens Their Lives--And Doesn't Raise the Risk of Breast Cancer
In this book, you'll learn that optimizing your testosterone levels may help: • Extinguish night sweats and hot flashes • Give you better sleep • Boost your energy • Boost your mood, memory, and concentration • Improve vaginal ...
How Can I Help? is a valuable resource for parents, teachers, nurses, managers, friends and relatives – anyone who wishes to help another person facing a problem, from relationship issues or work challenges to reaching a personal goal or ...
The Menopause Exchange PO Box 205 Bushey Herts WD23 1ZS Email: [email protected] Organisation offering publications and advice to members. Menopause Matters Email: ...