Water Dance: Water Fitness for Mind, Body, and Soul

ISBN-10: 1879706792
ISBN-13: 9781879706798
Category: Health & Fitness
Pages: 240
Language: English
Published: 1999-03
Publisher: Paper Chase
Author: Juliana Larson

Description

This book is a refreshment to the Chicken Soup for the Soul series and Chocolate for A Woman's Soul, by going beyond mind and spirit nurturing to the wonderful experience of nurturing in water.As an aquatics fitness instructor and therapist for over twenty years, Juliana Larson has observed water's unmistakable power to foster bonds between women. Perhaps because water has been an archetypal female symbol for thousands of years, women find great nurturing potential in a shared aquatic environment.Water is a gentle healer, and can consequently provide significant mental, spiritual, and physical benefits as one moves one's body within it. As Larson demonstrates through this collection of true stories, a pool of water can improve one's well-being, body image, and overall fitness while working to provoke positive life change. Water Dance opens all women, young and old, to entirely new ways of nurturing themselves and one another, improving their lives in the process.

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Other editions

Water Dance
- 2002
- 32 pages
- Paperback
- Houghton Mifflin Harcourt
Water Dance
- 1997
- 32 pages
- Paperback
- Houghton Mifflin Harcourt

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