St. John's Wort: The Mood Enhancing Herb
- ISBN-10
- 1883010454
- ISBN-13
- 9781883010454
- Series
- St. John's Wort
- Category
- Medical / Alternative & Complementary Medicine
- Pages
- 176
- Language
- English
- Published
- 1997
- Publisher
- Interweave Press
- Author
- Christopher Hobbs
Description
For people who suffer from depression, anxiety, and insomnia, St. John's Wort offers new hope -- hope that they can exchange reliance on drugs for trust in Mother Nature. The herb has been known since antiquity for promoting mental and emotional balance. In this book, Christopher Hobbs, a 4th-generation herbalist and botanist with over 25 years of experience in the field of medicinal herbs, presents the exciting research and clinical experience that substantiates the use of St. John's Wort for easing depression and anxiety and deepening sleep. Discusses natural programs to help reduce stress, examines other time-honored mood-enhancing herbs, and provides resources for ordering herbal products.
Get the book
Other editions
Similar books
-
Understanding St. John's Wort
By Peter ConwayThis is a guide for those who want to improve their physical health and well being.
-
User's Guide to St. John's Wort
By Laurel VukovicThe User's Guide to St. John's Wort describes the herb's traditional uses and the remarkable science demonstrating its benefits in treating depression.
-
The Hypericum Handbook: Using St. John's Wort, "nature's Prozac", to Alleviate Depression
By Carol TurkingtonFor people concerned about the posssible drawbacks of chemical antidepressants such as Prozac, there is evidence that the herb hypericum (St. Jude's Wart) is providing to be a safe, inexpensive, natural way to alleviatedepression.
-
St. John's Wort and its Active Principles in Depression and Anxiety
By Walter E. MüllerThis book reviews the available data related to the biochemical, functional, and behavioural pharmacology of Hypericum and its active constituents.
-
St. John's Wort
By PhD, Norman RosenthalIn St. John's Wort: The Herbal Way to Feeling Good, Norman Rosenthal, M.D., a leading authority in the field of depression and author of the bestselling Winter Blues, shows readers how they can relieve a host of different emotional ...
-
Beat Depression with St. John's Wort
By Steven BratmanHe explains: - What St. John's wort is and how it helps fight depression - Its record of success without dangerous side effects - How to determine if it may be effective for you - Where to buy it and what to look for on the label This is ...
-
An Herbalist's Guide to Growing and Using St. -John's-Wort
By Kathleen BrownThere are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
-
Secrets of St. John's Wort: Treat Depression Naturally With St. John's Wort!
By Larry KatzensteinIn Secrets of St. John's Wort, you'll learn how Hypericum can be used in its various forms to elevate your mood and improve overall health.
-
Depression, Antidepressant Drugs and St. John's Wort: Myths, Lies and Manipulations
By Shahid AkbarThe author leaves the reader with a take-home message as he concludes this book.
-
Relate with Nature Herbal Magazine: St. Johns Wort
By Robin Nelson-ShellenbargerIts all about St. John's Wort this month!