No Holds Barred Fighting: The Book of Essential Submissions - 101 Tap Outs!
- ISBN-10
- 1884654339
- ISBN-13
- 9781884654336
- Series
- No Holds Barred Fighting
- Category
- Sports & Recreation
- Pages
- 176
- Language
- English
- Published
- 2009
- Publisher
- Tracks Publishing
- Author
- Mark Hatmaker
Description
Chock-full of go-to finishing holds and tap-outs, this action-filled guide illustrates how to skillfully perform these essential fighting moves. More than 100 high-percentage submissions are detailed using sequenced action photographs to help strengthen the wrestling vocabulary of Mixed Martial Arts athletes. Whether used during competition or on the street, these submissions will allow both novice and seasoned no-holds-barred fighters to hold their own.
Get the book
Other editions
-
- 2007
- 256 pages
- Paperback
- Tracks Publishing
-
- 2004
- 256 pages
- Paperback
- Tracks Publishing
-
- 2002
- 258 pages
- Paperback
- Tracks Publishing
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