The Presence Process: A Journey Into Present Moment Awareness
- ISBN-10
- 1897238460
- ISBN-13
- 9781897238462
- Category
- Body, Mind & Spirit
- Pages
- 303
- Language
- English
- Published
- 2010
- Publisher
- Namaste Pub Incorporated
- Author
- Michael Brown
Description
Why is it so difficult to simply be present? The reason is that our deeply suppressed emotional imprints from childhood — which Eckhart Tolle calls “the pain-body” — distract from an awareness of the present moment. We’re not broken and don’t need to be healed but rather, our discomfort needs to be integrated. The Presence Process is a journey that guides readers into taking responsibility for our emotional integration. It is a way to consciously grow up and become responsible for determining the quality of our personal experience. The book teaches readers how to exercise authentic personal responsibility in a practical manner and reveals the mechanics that shape the way they feel about their lives. It offers a simple, practical approach to accomplishing and maintaining personal peace in the midst of globally accelerating change, discomfort, conflict, and chaos.
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