Triathlon Swimming

Triathlon Swimming
ISBN-10
1910100102
ISBN-13
9781910100103
Category
Sports & Recreation
Pages
79
Language
English
Published
2014-03-03
Publisher
Mark Durnford
Author
Mark Durnford

Description

Book no. 3 of the Front Crawl series, this detailed and informative guide will give you everything you need to know in order to prepare for your Triathlon Swimming events. A clear and concise step-by-step approach supported with high quality video clips throughout to instantly demonstrate the triathlon swimming techniques to follow. Containing detailed programmes and sessions for Sprint, Olympic, Half and Full Ironman distances, whether your swim is in Open Water or based in the pool, it's everything you need to know about how to successfully swim within your Triathlons and other open water events. This ebook contains embedded video to bring the text alive, therefore it is best viewed from a device which allows video playback to experience instant learning as the author intended.

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