The Joy of Weight Loss: A Spiritual Guide to Easy Fitness
- ISBN-10
- 1930051190
- ISBN-13
- 9781930051195
- Category
- Biography & Autobiography
- Pages
- 188
- Language
- English
- Published
- 2001
- Publisher
- Lantern Books
- Author
- Norris J. Chumley
Description
The author who lost 160 pounds and has kept it off for ten years "counsels enjoyable eating and taking pleasure in the process of losing weight."
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