The Ultimate Guide to Weight Training for Cheerleading

The Ultimate Guide to Weight Training for Cheerleading
ISBN-10
1932549560
ISBN-13
9781932549560
Category
Sports & Recreation
Pages
168
Language
English
Published
2007
Publisher
Price World Publishing
Author
Robert G. Price

Description

Provides year-round workout programs designed specifically for cheerleaders to help increase flexibility, eliminate fatigue, and prevent injuries.

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