The Time-crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week
- ISBN-10
- 1934030473
- ISBN-13
- 9781934030479
- Category
- Self-Help
- Pages
- 213
- Language
- English
- Published
- 2009
- Publisher
- VeloPress
- Authors
- Chris Carmichael, Jim Rutberg
Description
Outlines a high-intensity, low-volume eight-week training program designed by Lance Armstrong's personal coach, equipping busy endurance sports athletes with complementary training plans, case studies, and nutritional guidelines. Original.
Get the book
Other editions
-
- 2017-05-01
- 430 pages
- Ebook
- VeloPress
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