The three-time winner of the Ironman World Championship reflects on the defining moments from his early career and reveals his approaches to training, racing, and balancing his personal life with his business life.
Offers a twenty-four week program intended to prepare readers for a successful Ironman endurance triathlon.
Offers a twenty-four week program intended to prepare readers for a successful Ironman endurance triathlon.
Stumbling Towards the Finish Line: The Best of Ironman Columnist Lee Gruenfeld
To be a sporting hero and multi-discipline achiever with a lifetime of good habits is a good thing. ... 70.3® South Africa in 2010 and fulfilled a lifelong ambition to qualify and compete at the Ironman® World Championship in Kona, ...