The Trombone Player's Survival Guide: How to Get Out and Stay Out of Pain Using Movement Alignment Technique

The Trombone Player's Survival Guide: How to Get Out and Stay Out of Pain Using Movement Alignment Technique
ISBN-10
193551055X
ISBN-13
9781935510550
Category
Pain
Pages
67
Language
English
Published
2013
Authors
Allan R. Kaplan, Norwood Yamini

Description

The Trombone Player's Survival Guide contains easy-to-do movements to assist players in getting out of pain and staying pain free. The approach is based on the seven principles of Movement Alignment Technique. These movements provide a means through which players can re-calibrate the postural alignment of their bodies.

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