Becoming the Iceman

Becoming the Iceman
ISBN-10
1937600467
ISBN-13
9781937600464
Category
Body, Mind & Spirit
Pages
326
Language
English
Published
2011-11
Publisher
Hillcrest Publishing Group
Authors
Wim Hof, Justin Rosales

Description

In this book you will learn the following: - The story behind The Iceman (Wim Hof) - How someone else (Justin Rosales) trained to become like The Iceman - Exclusive methods and exercises to teach YOU how to become like The Iceman using a step-by-step guide! - How to push past your perceived limits! For many generations, we have been taught to fear the cold: "Don't forget your jacket! You don't want hypothermia, do you?" "Put your gloves on before you get frostbite!" Of course, these are consequences of extreme cold exposure, but with the proper understanding, anyone can learn to use the cold a.

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