Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond
- ISBN-10
- 1937715221
- ISBN-13
- 9781937715229
- Category
- Sports & Recreation
- Pages
- 201
- Language
- English
- Published
- 2014-08-01
- Publisher
- VeloPress
- Author
- Hal Koerner
Description
A comprehensive reference to competitively running ultramarathons shares practical advice and stories from the author's own training and racing as well as recommendations for proper fueling, race-day preparations, and key mental strategies.
Get the book
Other editions
-
- 2014-06-18
- 232 pages
- Ebook
- VeloPress
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