Quit Smoking for Life: A Simple, Proven 5-Step Plan
- ISBN-10
- 1938849183
- ISBN-13
- 9781938849183
- Category
- Self-Help
- Pages
- 218
- Language
- English
- Published
- 2013-12-09
- Publisher
- Prospect Park Books
- Author
- Suzanne Schlosberg
Description
Based on the techniques used in the nation’s leading evidence-based tobacco cessation program, Quit Smoking for Life leads readers through a simple, proven method to quit smoking and remain tobacco-free for life. It's full of engaging real stories from ex-smokers and experienced quitting coaches and includes a pull-out quitting plan and workbook.
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