Janet Coburn draws on the posts from her award-winning blog, Bipolar Me, to illuminate the life of persons who live with bipolar disorder. As a woman living with bipolar 2 disorder, the author has direct experience of the subjects she covers and opens her life to readers. With chapters covering symptoms, treatments, the ups and downs of everyday life, and more, the author provides both valuable information and personal stories of struggles with mental illness. She wants people to know that help, healing, and a rich, rewarding life are possible.This book is recommended for anyone who is interested in or has bipolar disorder, and for people who are family, friends, or loved ones of someone who lives with the condition.
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how to lose weight and get fit THE paleo way Elora Harre, better known for her popular blog, The Shrinking Violet, has been overweight almost her entire life.
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