The Brain Sprain: Rethinking Depression
- ISBN-10
- 1981037675
- ISBN-13
- 9781981037674
- Pages
- 119
- Language
- English
- Published
- 2018-05-27
- Author
- Christopher Ball
Description
The Brain Sprain has been written to help sufferers of depression not only see that there is a light at the end of the tunnel but give the reader tools to walk out of the tunnel for good. Written not by a doctor or psychiatrist but by someone who has suffered with depression over many years, The Brain Sprain will help you see your condition differently and lift the vail of guilt and embarrassment that can come with the condition. This book is also written with friends and family of sufferers in mind, because understanding what their loved ones are going through, is vital to their recovery.If you think you are suffering with depression, please find help as soon as you can. If this book isn't right for you, look for another, or discuss it with your doctor or a trusted friend or family member. You don't have to suffer alone!
