A Day at a Time: A 100 Day Challenge

A Day at a Time: A 100 Day Challenge
ISBN-10
1982269405
ISBN-13
9781982269401
Series
A Day at a Time
Category
Body, Mind & Spirit
Pages
120
Language
English
Published
2021-06-25
Publisher
Balboa Press
Author
Robert Bohon

Description

Mindfulness, self confidence, kindness to yourself and others. The 100 day challenge within will help guide you into a new more positive way of thinking on a daily basis. You will learn how to improve your mindset through daily reflections, quotes and exercises that will reshape how you think and feel. This book is meant for all ages and will be your day one towards living a happier life.

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