Many of us have been depressed of our weight problems. Those extra pounds of flabs hanging on our bodies are certainly mortifying. While adding them to the body is not a tough job, reducing them is what pains the most. Think of your favorite pair of jeans not fitting you anymore. That hurts our morale, doesn't it? Moreover, all this embarrassing change in the physical appearance due to our ignorance further demolishes our pride. We want to enjoy food, but then this sudden feeling of shame enters our mind that restricts us from consuming our favorite dishes. Well, it is time to get your life back together and aim for a diet plan that will rejuvenate your body and bring out the best in you. You may have already read from the title that I am talking about Bright Line Eating diet plan. This particular plan is based on psychology and neuro-scientific principles that respect your eating habits. While other diet plans restrict you from consuming your favorite foods, BLE gives you the freedom to consume them. However, there is a limit to it. This diet program offers four lines that speak of sugar, meals, quantity, and flour. Keeping these four in control, you can steadily aim for losing weight and maintaining a healthy body. Bright Line Eating (BLE) steps in as an excellent diet plan where you can enjoy food while shedding those extra weight. It contains some of the finest recipes that will keep your taste buds tingling while ensuring that you maintain your physique for a long term. Unlike other diet plans, BLE will stick with you for lifetime, if you respect its principles of healthy eating and exercising. BLE is your one-stop motivation platform that enlightens you physically as well as mentally. Furthermore, this diet plan works like a charm only for the ones who steadily and religiously follow it till the end. You get to eat whenever you like, but it has to be regulated through the recipes that have been specifically designed for this diet plan. Some of these are going to be discussed in this book which will give you a better idea of the kind of food you can enjoy. There is something for everyone so you will definitely love the BLE recipes listed in this book. You should know that BLE weight loss diet program has been chosen as the most preferred weight loss plan by people from more than 60 countries worldwide. The habit of shifting to a healthy, yet tasty, selection of foods gives one more freedom to eat. This makes its follower happy as they feel they are able to cope up with their weight problems without the need of starving. More and more people are joining this incredible dieting revolution every day. And, the day will come soon when BLE is added to the Guinness Book of World Records.