This book offers a comprehensive view on resilience based upon state-of-the-science theories and methodological applications that resilience may fill. Specifically, this text provides a compendium of knowledge on the theory, methods, and practice of resilience across a variety of country and case contexts, and demonstrates how a resilience-based approach can help further improved infrastructure, vibrant societies, and sustainable environments and ecologies, among many others. Resilience is a term with thousands of years of history. Only recently has resilience been applied to the management of complex interconnected systems, yet its impact as a governing philosophy and an engineering practice has been pronounced. Colloquially, resilience has been used as a synonym for ‘bouncing back’. Philosophically and methodologically, however, it is much more. In a world defined by interconnected and interdependent systems such as water, food, energy, transportation, and the internet, a sudden and unexpected disruption to one critical system can lead to significant challenges for many others. The Science and Practice of Resilience is beneficial for those seeking to gain a rich knowledge of the resilience world, as well as for practitioners looking for methods and tools by which resilience may be applied in real-world contexts.
Rakesh and Saundra Jain start with an in- depth review of the scientific literature and a practical introduction on applying wellness interventions in various clinical settings.
The book begins with an overview and introduction to resilience thinking and then takes the reader through the process of describing systems, assessing their resilience, and intervening as appropriate.
In Body by Breath, bestselling author Jill Miller takes you beyond technical movement by guiding you to an internal reservoir that builds awareness, self-knowledge, and empathy.
This volume addresses the challenges associated with methodology and application of risk and resilience science and practice to address emerging threats in environmental, cyber, infrastructure and other domains.
In a study at the University of California at Los Angeles, Lewis Baxter, Jeffrey Schwartz and colleagues used cognitive behavioral therapy with OCD patients in combination with PET brain imaging. The goals were to enable the patients ...
First Published in 2011. Routledge is an imprint of Taylor & Francis, an informa company.
We regard resilience as the backbone of the HERO family—it is resilience, defined by the American Psychological Association as “the process of adapting well in the face of adversity, trauma, threats, or significant sources of stress,” ...
Manzoni, G., Pagnini, F., Castelnuovo, G., & Molinari, E. (2008). Relaxation training for anxiety: A ten years systematic review with meta-analysis. BMC Psychiatry, 8,41. Martin-Ginis, K., Bassett, R., & Conlin, C. (2012).
This inspiring book presents ten factors to help anyone become stronger and more resilient to life's challenges.
By enquiring deeply into who you are and how you operate, you can discover much better ways to live and be. This is the practice of resilience - learning to be calm, energized, engaged, focused and in flow.