Psychology of Physical Activity and Exercise: A Health-related Perspective

Psychology of Physical Activity and Exercise: A Health-related Perspective
ISBN-10
3540196218
ISBN-13
9783540196211
Category
Exercise
Pages
309
Language
English
Published
1991-01-01
Publisher
Springer
Authors
Stuart Biddle, Nanette Mutrie

Description

Three main themes concerning the psychological aspects of physical activity and exercise are addressed in this book: the antecedent factors associated with the adoption and maintenance of exercise, the psychological consequences of exercise for normal and clinical populations and the intervention strategies for the individual and group that are designed to maintain or increase activity levels. The authors provide a comprehensive review of the research literature and bring together the fields of exercise science, psychology and public health into one volume for the first time.

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